Tag: healthy hudson valley

New Paltz Chamber of Commerce President Michael A. Smith. (photo by Lauren Thomas) The movement toward implementation of the federal ...

Back in the old days, tuberculosis was very common and deadly serious. One year, when I was in my early ...

The village would like to remind residents not to put Christmas trees on the curb. They will not be picked ...

We all know that exercise is good for us, not just for keeping in shape but for good functioning of ...

Kingston Assemblyman Kevin Cahill, newly appointed chairman of the Assembly Insurance Committee. (photo by Dion Ogust) In politics as in ...

Photo by Runar Thorvaldsen My doctor shocked me when he told me after a blood test this summer that my ...

The message in this painting by Paul Heath is legit: coffee can be enjoyed, by most of us, anyway, without ...

After last year’s mild winter, this year so far has looked like the winters I remember as a kid. There ...

My kids are at risk. Maybe yours are, too. Obesity can lead to high blood pressure, stroke, high cholesterol, diabetes, ...

Diana Wolfe of MAC Fitness leads a Zumba workout on the Strand back in June. (photo by Phyllis McCabe) Let’s ...

A U.S. Army soldier administers a flu shot last month at an Army base in Wiesbaden, Germany. (Photo by Flickr ...

The Roman writer Horace hated garlic. He associated the odor with vulgarity. Homer, on the other hand, has Ulysses attribute ...

(photo by Violet Snow) "We are all psychic, even animals,” says Rose, a psychic, sitting in her storefront on Mill ...

Photo by Flickr user aearlsnd/used under Creative Commons license When you were a kid, did anyone ever tell you, “Your ...

Photo by Lauren Thomas Sometimes the perfect activity finds you. In the case of Dale Montelione Grust, who runs the ...

Squashes at the Kingston Farmers Market. (photo by Dan Barton) When skies are clear and it’s 80 degrees out, it’s ...

Sex educator Sheri Winston. Sheri Winston of Kingston moans and groans all day at work. Not that she doesn’t love ...

Photo by Flickr user MeddyGarnet/used under Creative Commons license It can kill you. Or it can just make you blind ...

Photo by Flickr user XeuBix/used under Creative Commons license Laughter is wine for the soul — laughter soft, or loud ...

Photo by Alen Fetahi Is it a panacea and elixir of life? Or is it a nasty-tasting, over-carbed, overpriced drink? ...