Tag: yoga

Yoga teachers Michael Stein and Ami Jayaprada Hirschstein. (photo by Lauren Thomas) When Jai Ma Yoga Center at 69 Main ...

Lucas Merritt-Stewart, 7, participates in a kids’ yoga session last month at Kingston’s Mudita Yoga Center. (photo by Phyllis McCabe) ...

Diana Wolfe of MAC Fitness leads a Zumba workout on the Strand back in June. (photo by Phyllis McCabe) Let’s ...

I’ve been a fan of yoga for years. That doesn’t mean I practice regularly, but I am convinced I should. Now ...

When Ami Hirschstein was a SUNY-New Paltz student in sociology, she was on the verge of "losing it." So, she ...