Tag: hudson valley health

It’s been 88 years since the first showing of the exploitation Reefer Madness, a lurid depiction of the evils of cannabis ...

I recently enrolled in three totally different workout classes in the Hudson Valley. Here’s what I learned...

When Kelsey Merrow rescued her first horse, she was astounded by the immediate warmth of the relationship she developed...

One incredible export from Japan, and it’s got nothing to do with technology: Forest bathing.

What is a pacer? Like with all things in ultrarunning, the definition of ‘pacer’ has been pushed to a new ...

Two days after giving birth to their daughter on July 3, Catherine Mersereau and Dave Altarescu found themselves situated in ...

Hiking the Hudson Valley is curing mental and physical struggles. People find solace in nature. It’s a place where you ...

Up to 40 percent of the food we grow in the United States is wasted. Eileen Banyra and many others ...

When John Michelotti came to live in the Catskills about ten years ago, he was already a firm believer in ...

One of the most respected and experienced American aikido masters — his rank is Seventh Dan, Shihan — Harvey Konigsberg ...

Wellness Embodied at 257 Main Street in New Paltz has put together a team of psychotherapists and a medical doctor ...

Here are just a few of the cats and dogs in need of a good home...

One hundred miles is a daunting distance to walk. When you substitute the word “run” for “walk,” it starts to ...

Most people are aware of the healing powers of herbs. But did you know that certain plants can heal your ...

Practically everyone I know who has tried floating in a sensory deprivation tank has become an enthusiastic convert. The brain ...

When the Covid 19 pandemic hit two and a half years ago, many recreational lives took a turn for the ...

Dennis Moore, 75, had just returned home to New Paltz from London, where he’d finished running  five out of the ...

The mental-health needs of school-aged children and adolescents have been increasing for the past decade. Kids have been experiencing stressors ...

As of October 5, medical marijuana patients and caregivers could legally grow and get by on their own supply in ...

More than 130 children in Ulster County live in foster care. These children often experience physical and/or emotional traumas that ...