Tag: healthy hudson valley

Photo by WordRidden Vegetarians have been around for a long time, but in recent years there’s been a trend among ...

Lauren Arcomano and Janet Villani Garratt. (Photo by Dion Ogust) When I was first out there eating gluten-free, I found ...

When and where, in one place, can you try reiki, have a one-on-one chat with a cardiologist, learn how a ...

Ann Horowitz trains with Mike Quinn. (photo by Brian Hollander) Ann Horowitz puts down the dumbbells and says she has ...

Although there have been many educators in my family, I’m not among them. But I do know that the education ...

Photo by Lauren Thomas The oldest remedies often turn out to be the best. Take, for example, “Thieves,” a blend ...

There is a school of thought that the toughest seasonal adjustment for our bodies is from winter into spring. Although ...

Photo by David Shankbone What’s the most enjoyable and exhilarating way to fight depression, cardiovascular disease and a host of ...

Vassar Brothers Medical Center (VBMC) is expanding and says it is drawing more patients from other area hospitals, a trend ...

In the recently released trade paper edition of The Alzheimer’s Prevention Program: Keep Your Brain Healthy for the Rest of ...

“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in ...

Lucas Merritt-Stewart, 7, participates in a kids’ yoga session last month at Kingston’s Mudita Yoga Center. (photo by Phyllis McCabe) ...

Photo by Violet Snow Want to buy a bowling alley? The eight-lane Margaretville Bowl, located 45 miles west of Kingston ...

One in five of us has arthritis. What is our most common disability can also be a painful disease — ...

(photo by yoppy) We’re at war with processed foods, blaming them for obesity, diabetes, heart disease and cancer. But a ...

Photo by lululemon athletica “If you put yourself in a position where you have to stretch outside your comfort zone, ...

New Paltz Chamber of Commerce President Michael A. Smith. (photo by Lauren Thomas) The movement toward implementation of the federal ...

Back in the old days, tuberculosis was very common and deadly serious. One year, when I was in my early ...

The village would like to remind residents not to put Christmas trees on the curb. They will not be picked ...

We all know that exercise is good for us, not just for keeping in shape but for good functioning of ...