Tag: healthy hudson valley

I’ve been a fan of yoga for years. That doesn’t mean I practice regularly, but I am convinced I should. Now ...

Last year’s Health Quest’s annual “Ladies Night Out” covered three female-centric topics, two related to the life of every woman ...

Full disclosure: I'm not a cyclist. I do admire their fitness and their tenacity. When I'm behind the wheel of ...

This Monday, October 24, was National Food Day, and the healthy after-school snack food committee of the Healthy Kids for Kingston ...

As some may be aware, New York State is essentially broke. As a result, they’ve made financial cuts to programs across ...

There have been some unusual goings on around our house. It’s not surprising after a move: no matter how sedentary ...

Twice a year, Health Quest presents “Better than Chocolate,” a women-only fund-raising gala. Now in its fifth year, the event ...

It is said to have did in the Romans, and it inspired some of the most memorable public service announcements ...