• Subscribe & Support
  • Print Edition
    • Get Home Delivery
    • Read ePaper Online
    • Newsstand Locations
  • HV1 Magazines
  • Contact
    • Advertise
    • Customer Support
    • Submit A News Tip
    • Where’s My Paper?
  • Our Newsletters
  • Manage HV1 Account
  • Free HV1 Trial
Hudson Valley One
  • News
    • Schools
    • Business
    • Sports
    • Crime
    • Politics & Government
  • What’s Happening
    • Calendar Of Events
    • Featured Events
      • Art
      • Books
      • Kids
      • Lifestyle & Wellness
      • Food & Drink
      • Music
      • Nature
      • Stage & Screen
  • Opinions
    • Letters
    • Columns
    • Editorials
  • Local
    • Special Sections
    • Local History
  • Marketplace
    • All Classified Ads
    • Help Wanted
    • Post a Classified Ad
  • Obituaries
  • Log In
No Result
View All Result
  • News
    • Schools
    • Business
    • Sports
    • Crime
    • Politics & Government
  • What’s Happening
    • Calendar Of Events
    • Featured Events
      • Art
      • Books
      • Kids
      • Lifestyle & Wellness
      • Food & Drink
      • Music
      • Nature
      • Stage & Screen
  • Opinions
    • Letters
    • Columns
    • Editorials
  • Local
    • Special Sections
    • Local History
  • Marketplace
    • All Classified Ads
    • Help Wanted
    • Post a Classified Ad
  • Obituaries
  • Log In
No Result
View All Result
Hudson Valley One
No Result
View All Result

NP Rock Yoga opens in Medusa building

by Mike Townshend
April 14, 2016
in Business
0
NP Rock Yoga proprietor Julie Ewald stretches and reaches into a standing bow pose. The new yoga studio (owned along with her husband John Souto) is located at 215 Main Street in New Paltz and classes are free through Oct. 8. (photo by Lauren Thomas)

New Paltz now has a brand new yoga studio, upstairs in the Medusa Antiques building. NP Rock Yoga held its grand opening celebration on Monday.

Owner Julie Ewald said it was a long-held dream to open up a yoga studio of her own. “I think all yoga is good yoga. I think the more yoga people can be introduced to the better,” she said.

The woman behind NP Rock Yoga did her training in Thailand and at Yoga to the People in Manhattan.

“Our philosophy is to make things as physically and financially accessible to people as possible. What I really discovered for many years is that it’s so expensive,” she said. “You really shouldn’t break your bank to try to stretch your legs.”

NP Rock Yoga offers a “Hot Power 50” class, a “Hot Power Vinyasa” class and a “Power Vinyasa.” While yoga — a meditative practice of stretching, posing and controlled breathing — can be done at an expert level, newbies shouldn’t be turned off. Ewald said that classes are tailored to individual participant’s skill levels.

“It’s about creating a practice that’s your own personal practice. So if you’re not flexible, if it’s your first time, your 800th time, you should be able to benefit,” she said. “This is the right place for them.”

She added: “We really go by what the pose feels like, not what it looks like.”

Ewald comes to New Paltz from the city, but her husband John Souto — who is a partner in the business — grew up in the area.

For more information, visit www.nprockyoga.com, e-mail info@nprockyoga.com. or stop by in person at 215 Main Street, in New Paltz.

Tags: grand opening
Join the family! Grab a free month of HV1 from the folks who have brought you substantive local news since 1972. We made it 50 years thanks to support from readers like you. Help us keep real journalism alive.
- Geddy Sveikauskas, Publisher
Previous Post

Letters: 10/4-10/11

Next Post

Get ready for a super comet

Mike Townshend

Related Posts

Discovering how to fix the Discovery Institute
Business

Developer of four-story hotel proposed for 1581 Ulster Avenue seeks reapproval

November 16, 2023
Kingston Plaza’s Catskill Mountain High opens cannabis growers showcase
Business

Kingston Plaza’s Catskill Mountain High opens cannabis growers showcase

November 16, 2023
Ash + Chess owners open Everywhere Shop in Uptown Kingston
Business

Ash + Chess owners open Everywhere Shop in Uptown Kingston

November 14, 2023
It’s a very bad time to have to refinance
Business

It’s a very bad time to have to refinance

November 17, 2023
The Kingston Stockade’s banking community is about to get another competitor
Business

The Kingston Stockade’s banking community is about to get another competitor

November 9, 2023
Howmet workers picket Kingston Business Park 
Business

Howmet workers picket Kingston Business Park 

November 8, 2023
Next Post

Get ready for a super comet

Trending Posts

  • Woodstock meeting and DEC letter reveal competing narratives

  • Ulster town justice asks town officials to maintain two part-time clerks

  • A free telescope? If you love the heavens, it might be yours

  • Sinterklaas Festival Day in Rhinebeck this Saturday

  • The golden age of Woodstock lithography

  • It’s A Wonderful Life: The Live Radio Play at Colony

Weather

Kingston
◉
48°
Cloudy
7:05 am4:25 pm EST
Feels like: 46°F
Wind: 7mph S
Humidity: 87%
Pressure: 29.98"Hg
UV index: 1
SunMonTue
45/39°F
48/32°F
43/28°F
Weather forecast Kingston, New York ▸

Subscribe

Independent. Local. Substantive. Subscribe now.

  • Subscribe & Support
  • Print Edition
  • HV1 Magazines
  • Contact
  • Our Newsletters
  • Manage HV1 Account
  • Free HV1 Trial

© 2022 Ulster Publishing

No Result
View All Result
  • News
    • Schools
    • Business
    • Sports
    • Crime
    • Politics & Government
  • What’s Happening
    • Calendar Of Events
    • Featured Events
      • Art
      • Books
      • Kids
      • Lifestyle & Wellness
      • Food & Drink
      • Music
      • Nature
      • Stage & Screen
  • Opinions
    • Letters
    • Columns
    • Editorials
  • Local
    • Special Sections
    • Local History
  • Marketplace
    • All Classified Ads
    • Help Wanted
    • Post a Classified Ad
  • Obituaries
  • Subscribe & Support
  • Contact Us
    • Customer Support
    • Advertise
    • Submit A News Tip
  • Print Edition
    • Read ePaper Online
    • Newsstand Locations
    • Where’s My Paper
  • HV1 Magazines
  • Manage HV1 Account
  • Log In
  • Free HV1 Trial
  • Subscribe to Our Newsletters
    • Hey Kingston
    • New Paltz Times
    • Woodstock Times
    • Week in Review

© 2022 Ulster Publishing